Hey everyone, hope you are having an amazing day today. Today, we’re going to make a distinctive dish, broccoli & ground beef stir-fry. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Broccoli & Ground Beef Stir-fry is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Broccoli & Ground Beef Stir-fry is something that I’ve loved my entire life.
Whether served alone or paired with chicken in a stir-fry, broccoli is a veggie that's sure to please. Broccoli (Brassica oleracea var. italica) is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head, stalk and small associated leaves are eaten as a vegetable. Broccoli is classified in the Italica cultivar group of the species Brassica oleracea. Broccoli has large flower heads, usually dark green in color, arranged in a tree-like structure.
To get started with this recipe, we must first prepare a few ingredients. You can cook broccoli & ground beef stir-fry using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Broccoli & Ground Beef Stir-fry:
- Take 200 grams Ground beef
- Make ready 1 bunch Broccoli
- Make ready 1/2 Carrot
- Prepare 2 tsp Soy sauce
- Take 2 tsp Sugar
- Get 1 tbsp Ground white sesame seeds
- Prepare 1 Salt and pepper
The body produces molecules called free radicals during. The parts that grow above the ground are used to make medicine. Broccoli is used for high cholesterol, fibromyalgia, preventing several types of cancer, and other. Broccoli and Brussels sprouts combine and come together in delightful way.
Steps to make Broccoli & Ground Beef Stir-fry:
- Cut the broccoli into bite-sized pieces and boil until it is slightly hard. Cut the onion into wedges and julienne the carrot.
- Heat oil in a frying pan and cook the ground beef until it changes color. Don't break it apart too much, the point is to leave small clumps of meat!
- Season with salt and pepper and then transfer to a plate. Stir-fry the vegetables. When they have cooked, mix with the meat.
- Flavor with the sugar and the soy sauce, arrange on a dish, and top with the boiled broccoli and ground sesame to finish!
Broccoli is used for high cholesterol, fibromyalgia, preventing several types of cancer, and other. Broccoli and Brussels sprouts combine and come together in delightful way. If you love Brussels sprouts, this is a nice way to reintroduce them to your friends and family. Use fresh Brussels sprouts and broccoli. If the sprouts are large, trim and quarter them.
So that’s going to wrap it up with this special food broccoli & ground beef stir-fry recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
