27/12/2020 22:08

How to Make Homemade low calorie soy sauce cauliflower and ground beef stir fry

by Isaac Myers

low calorie soy sauce cauliflower and ground beef stir fry
low calorie soy sauce cauliflower and ground beef stir fry

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, low calorie soy sauce cauliflower and ground beef stir fry. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Here is how you achieve that. The ingredients needed to prepare low calorie soy sauce cauliflower and ground beef stir fry: You need of chopped carrots. Prepare of chopped peppers-i like green yellow and red. Steps in seperate pans, Brown beef, onion, peppers and boil carrots and cauliflower until tender but still keeping a little crunch once beef is brown and veggies are cooked, add veggies to meat pan combine rest of ingredients to beef pot and stir until warm and flavors are well married Cauliflower is an excellent substitute for paleo dieters who miss the taste and texture of rice.

low calorie soy sauce cauliflower and ground beef stir fry is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. low calorie soy sauce cauliflower and ground beef stir fry is something which I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook low calorie soy sauce cauliflower and ground beef stir fry using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make low calorie soy sauce cauliflower and ground beef stir fry:
  1. Make ready 4 1/2 oz chopped carrots
  2. Prepare 9 oz chopped cauliflower
  3. Take 1/2 chopped peppers-i like green yellow and red
  4. Get 2 tbsp soy sauce
  5. Get 1/2 onion chopped
  6. Take 1/2 lb lean ground beef
  7. Get 1 seasoning to taste
  8. Make ready 1 tsp hot sauce
  9. Take 1 tbsp Brown sugar

Season it with sea salt and pepper and add the soy sauce too. Put a lid on it and reduce the heat to medium. Beef Negimaki Stir Fry deconstructs beef negimaki (Japanese meat sushi) and serves it with green beans to make it a stir fry main dish. Shake the bag to mix the ingredients until the beef is well coated.

Instructions to make low calorie soy sauce cauliflower and ground beef stir fry:
  1. in seperate pans, Brown beef, onion, peppers and boil carrots and cauliflower until tender but still keeping a little crunch
  2. once beef is brown and veggies are cooked, add veggies to meat pan
  3. combine rest of ingredients to beef pot and stir until warm and flavors are well married
  4. season to taste and enjoy

Beef Negimaki Stir Fry deconstructs beef negimaki (Japanese meat sushi) and serves it with green beans to make it a stir fry main dish. Shake the bag to mix the ingredients until the beef is well coated. Heat the sesame oil in a large skillet or wok over medium-high heat. Stir fry until vegetables are crisp-tender. Garnish with green onions and serve over cauliflower rice.

So that’s going to wrap it up for this special food low calorie soy sauce cauliflower and ground beef stir fry recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!


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