Recipe of Jamie Oliver Chicken, Sweet Potato and Walnut Stir Fry

Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to make a special dish, chicken, sweet potato and walnut stir fry. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Chicken, Sweet Potato and Walnut Stir Fry is one of the most favored of current trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Chicken, Sweet Potato and Walnut Stir Fry is something which I have loved my entire life. They’re nice and they look fantastic.

Great recipe for Chicken, Sweet Potato and Walnut Stir Fry. Please adjust the microwave cooking time which may differ depending on the type of. In a large skillet, heat oil over medium-high heat. Stir in chicken, black beans, zucchini, broth, salsa, red pepper and seasonings.

To get started with this particular recipe, we have to first prepare a few components. You can cook chicken, sweet potato and walnut stir fry using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Chicken, Sweet Potato and Walnut Stir Fry:

1. Get 1 thigh or breast Chicken (thigh or breast meat)
2. Make ready 1 medium Japanese sweet potato
3. Prepare 50 grams Walnuts
4. Take 1 clove Garlic
5. Take 1 tbsp Cake flour
6. Prepare 2 tbsp ◎ Shaoxing wine
7. Get 2 tbsp ◎ Soy sauce
8. Make ready 2 tbsp ◎ Vinegar
9. Prepare 1 tbsp ◎ Sugar
10. Make ready 1 tsp ◎ Chinese soup stock
11. Take 1 Vegetable oil

Combine remaining cornstarch and water until smooth. Prep the chicken, garlic, ginger, sweet potato, red pepper, fennel, cabbage, snow peas and scallions and place near your stove. In a small bowl, combine the soy sauce and sesame oil. Heat the canola oil in a wok or large skillet over medium-high heat.

Steps to make Chicken, Sweet Potato and Walnut Stir Fry:

1. Break up the walnuts roughly with your hands, and dry roast in a frying pan over low heat for 5 minutes, or in a toaster oven for 3 minutes.
2. Cut the sweet potato into 1cm cubes, soak in water then drain.
3. Put the sweet potato cubes on a heatproof dish and cover with plastic wrap. Microwave for 3 minutes at 500-600 W.
4. Remove any sinew or fat from the chicken and cut into small bite-sized pieces. Finely chop the garlic.
5. Heat some vegetable oil in a frying pan, add the garlic and stir fry over medium heat. When it starts to smell nice add the chicken that has been dredged in flour, and stir fry until the color of the chicken changes.
6. Add the sweet potato and stir fry for one minute. Add the walnuts and add the combined ingredients marked with ◎ - the shaoxing wine, soy sauce, vinegar, sugar, and Chinese seasoning granules.
7. Stir fry over high heat until the flavoring ingredients are evenly distributed, then turn off the heat.
8. Transfer to a serving dish.

In a small bowl, combine the soy sauce and sesame oil. Heat the canola oil in a wok or large skillet over medium-high heat. Coat a wok or large skillet, preferably nonstick, with nonstick cooking spray and place over moderate heat. Season with salt and pepper to taste, if desired. Saute half the chicken pieces in same pan until cooked (first add two tablespoons of oil).

So that is going to wrap this up for this special food chicken, sweet potato and walnut stir fry recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!