Simple Way to Make Award-winning Healthy Shepherds Pie

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, healthy shepherds pie. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy Shepherds Pie is one of the most popular of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Healthy Shepherds Pie is something that I’ve loved my entire life.

Add carrots first and saute until starting to brown and caramelize. Add onions and continue to cook. Add broth or water if needed. Shepherd's Pie Recipe This meat pie topped with mashed potato is traditionally made with lamb, when made with ground beef it's actually called a cottage pie.

To begin with this recipe, we must prepare a few components. You can have healthy shepherds pie using 11 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Shepherds Pie:

1. Prepare 1 lb ground turkey
2. Take 1 each cauliflower cut into florets
3. Get 2 cup frozen peas and carrots
4. Take 1 1/2 cup beef stock
5. Make ready 2 tbsp cornstarch
6. Make ready 4 tbsp chives chopped
7. Get 1/2 red onion sliced
8. Prepare 1 can't believe it's not butter spray
9. Make ready 1 tbsp olive oil, extra virgin
10. Take 3 clove garlic minced
11. Make ready 1 salt for cauliflower

Low Calorie + Gluten Free Shepherd's Pie also known as cottage pie is traditionally made with ground beef and mashed potatoes. Pure wintery comfort food, shepherd's pie is a British staple that's traditionally made with a lamb-based filling and topped with buttery mashed potatoes. In fact, if we were being real sticklers about it, a shepherd's pie made with beef is usually called "cottage pie". Shepherd's pie is not usually a super healthy dish, with lots of carbs from potatoes… though it does have the benefit of being a good source of protein and having some veggies.

Instructions to make Healthy Shepherds Pie:

1. Preheat oven to 400
2. Over medium high add oil, add ground turkey, onions cook until browned.
3. Add veggies and garlic, stir 5minutes.
4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
5. Bring medium pot of salted water to boil, add cauliflower, cook until tender.
6. With a potato masher, mashed cauliflower until smooth.
7. 8x8 dish spray with cooking spray, add meat mixture.
8. Spread cauliflower over meat mixture, spray with can't believe it's not butter.
9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy

In fact, if we were being real sticklers about it, a shepherd's pie made with beef is usually called "cottage pie". Shepherd's pie is not usually a super healthy dish, with lots of carbs from potatoes… though it does have the benefit of being a good source of protein and having some veggies. In comparison, this is a healthy cauliflower shepherd's pie recipe! This shepherd's pie with cauliflower mash is a low-carb, healthier version of a great cold-weather dish. Enjoy this satisfying meal with a little less guilt.

So that’s going to wrap it up with this special food healthy shepherds pie recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!