Steps to Make Award-winning Barramundi with cauliflower rice and asparagus

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, barramundi with cauliflower rice and asparagus. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Hell's Kitchen at HomeChef Juna akan mendemontrasikan salah satu Main Course Menu Hell's Kitchen yaitu Barramundi Sweet & Sour, Asparagus Spears, Bell. It highlights cauliflower rice in place of traditional rice, and is beautiful flavored with basil, mushrooms, asparagus and simple spices. It wasn't complicated at all, and I just used ingredients that I had on hand. It was rich, hearty, and surprisingly.

Barramundi with cauliflower rice and asparagus is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. They are fine and they look fantastic. Barramundi with cauliflower rice and asparagus is something that I’ve loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook barramundi with cauliflower rice and asparagus using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Barramundi with cauliflower rice and asparagus:

1. Get 4 pieces Barramundi
2. Make ready 2 bunches Asparagus
3. Take 1 whole Cauliflower (separate into heads)
4. Take 3 Tablespoons Olive oil
5. Get 1 small Onion (diced)
6. Make ready Pinch Murray river sea salt
7. Prepare 2 Tablespoons Parsley (finely chopped)
8. Take 1/2 lemon (juice only)
9. Make ready 1/2 cup Balsamic vinegar
10. Prepare 3 Tablespoons Maple syrup

You can substitute mahi-mahi in this recipe. Serve up this easy dinner with some Start them on the bottom rack of the oven while you prep this healthy recipe and then cook the fish and asparagus on the middle rack when you're ready. Cauliflower is cut into really small bits resembling 'rice' preferably using a food processor. The first time I tried it, I simply sauteed it with olive oil and chopped onions until it I made another batch this past weekend with asparagus and lemon and after my first bite I knew I had to share this with you guys.

Instructions to make Barramundi with cauliflower rice and asparagus:

1. Preheat oven to 180° celcius. Line two trays with baking paper. Oil and salt and pepper one tray, lay the Barramundi skin side down, oil other side. Place in oven for 30 minutes, turning half way through. When turning the fish, remove the skin and place to the side of the fish, this will make it go crunchy.
2. Place the Asparagus on the other tray, oil and season with salt and pepper. Place in the oven 10 minutes after the fish goes in.
3. Place the cauliflower in a food processor and blitz until a rice consistency appears.
4. Heat a fry pan over medium high heat, place a small saucepan over medium heat also, add onions to frypan and cook until transparent. Add cauliflower, add a pinch of salt. Once cooked turn off head, stir through juice and parsley.
5. Add vinegar and syrup to the saucepan, once it starts to boil, reduce heat to medium-low heat, simmer for about 10 minutes until it reduces by about half. Turn off heat, set aside to cool a little.
6. Remove barramundi & asparagus from the oven, place onto a plate, add cauliflower rice. Drizzle over the glaze. Serve.
7. Enjoy! ☺️

Cauliflower is cut into really small bits resembling 'rice' preferably using a food processor. The first time I tried it, I simply sauteed it with olive oil and chopped onions until it I made another batch this past weekend with asparagus and lemon and after my first bite I knew I had to share this with you guys. Crispy Barramundi with Cauliflower, Tahini, and Pomegranate. Place the barramundi fillets skin-side-up on top of the cauliflower, sprinkle pomegranate arils and mint around the plates, then serve immediately. Barramundi with Potato & Lobster Croquettes and Lime & Dill Mayo.

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