Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, sweet potato and spinach quiche. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Layer sweet potatoes in slightly overlapping concentric circles on bottom and upsides of plate, cutting slices in half to fit (rounded side up) around the sides. Arrange spinach mixture in crust; pour egg mixture. Spinach and goat cheese quiche made with a scrumptious sweet potato crust to keep it gluten & grain free and filled with nutrients. This easy, low carb sweet potato crust quiche is perfect for customizing with your favorite veggies and makes a wonderful, protein-packed breakfast or brunch!
Sweet potato and spinach quiche is one of the most popular of recent trending foods in the world. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Sweet potato and spinach quiche is something which I’ve loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook sweet potato and spinach quiche using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Sweet potato and spinach quiche:
- Make ready 1 sweet potato
- Make ready 1 large bunch or bag of fresh spinach
- Make ready 1 chopped onion
- Take 2 tablespoons cream cheese
- Prepare 1.75 oz. blue cheese
- Make ready 1/4 cup oat milk
- Get 2 eggs
- Take 1/4 cup chopped walnuts
- Take Salt to taste
- Make ready Pepper to taste
- Take 1/4 cup Extra Virgin Olive Oil from Spain
I think this would make a lovely Christmas. I should mention that the first time I made this Sweet Potato Crusted Quiche, I wasn't very confident The quiche itself is a great choice if you are looking for a quiche with a lot more going on than just egg. First of all, it's packed with spinach and shallots. Quiche is typically a breakfast dish, but this one would also be very good for a low-effort, high-reward dinner.
Instructions to make Sweet potato and spinach quiche:
- To start, peel the sweet potato and slice it using a mandolin. Line a pie mold and brush it with Extra Virgin Olive Oil from Spain. Add the sweet potato, brush it with Extra Virgin Olive Oil from Spain and set it aside. Tip: The mandolin has a protector you can use to protect your fingers from getting cut.
- In a bowl, add two eggs, beat and add ¼ cup of oat milk, ¼ cup of chopped walnuts and 1.75 oz. of blue cheese. Mix together and set aside.
- In a pan, add two tablespoons of Extra Virgin Olive Oil from Spain, one chopped onion, salt and pepper, and sauté. Once the onion is translucent, add a bag of fresh spinach and sauté. Add two tablespoons of cream cheese and mix together. You can substitute in any of your favorite vegetables in this recipe.
- Add the milk and cheese to the egg mixture, mix together and pour it over the sweet potato nest.
- Finally, cook it in a preheated oven at 355ºF for 20 minutes, then broil it for 5 additional minutes.
- Let it rest for 15 minutes before taking it out of the pan to eat.
- Tip: the leftover sweet potato can be used to make some chips as a starter and/or appetizer. Yum!
First of all, it's packed with spinach and shallots. Quiche is typically a breakfast dish, but this one would also be very good for a low-effort, high-reward dinner. Save the leftovers for lunch the next day and get two meals for the work of one. Sweet Potato, Spinach, And Bacon Quiche Recipe. Shredded sweet potatoes are a great alternative to the calorie heavy pie crust in this Spinach, Bacon and Cheese Quiche with Sweet Potato Crust.
So that is going to wrap this up for this special food sweet potato and spinach quiche recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
