Steps to Make Jamie Oliver Mungsprout pineapple salad

Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, mungsprout pineapple salad. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Mungsprout pineapple salad is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Mungsprout pineapple salad is something which I have loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook mungsprout pineapple salad using 18 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Mungsprout pineapple salad:

1. Make ready 1 cup green mung
2. Make ready 1 cup diced pineapple
3. Prepare 1 cup diced carrots
4. Make ready Half cup cranberry
5. Prepare Half cup boiled CHICKPEAS
6. Make ready Half cup red beans
7. Take Half cup cucumber
8. Make ready Half cup avocado
9. Take Half cup green beans
10. Get 2 tbsp rock salt
11. Get 1 tbsp black pepper
12. Take 1 tbsp honey
13. Take 1 tbsp chaat masala
14. Make ready 1 tbsp cumin powder
15. Make ready 1 tbsp red chilli powder
16. Make ready 1 tbsp tamarind sauce
17. Make ready 2 tbsp sesame seeds
18. Prepare Some chopped nuts

Steps to make Mungsprout pineapple salad:

1. First method for sprouts÷first around take 1 cup full green mung beans.rinse well in warm water then keep soaked for 10 to 12 hours or overnight in a jar
2. Now after soaking let again rinse well them and strain all extra water and keep it in a strainer but in a cloth in a darker area.keep ventilated so it becomes sprouts.
3. It will take around one whole day.then take some of its portion to make salad and boil 10 minutes in water by adding some pinches of salt,pepper and turmeric
4. Add them to the salad with all available stuff and enjoy so yumm full of health low in carbs salad.stay safe stay healthy and happy

So that is going to wrap it up for this exceptional food mungsprout pineapple salad recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!