Easiest Way to Prepare Speedy Cajun Oven Baked Steak and Veggies

Hello everybody, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, cajun oven baked steak and veggies. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Cajun Oven Baked Steak and Veggies is one of the most favored of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. Cajun Oven Baked Steak and Veggies is something which I’ve loved my whole life. They’re fine and they look fantastic.

Here is how you achieve it. Hot tip: Medium-rare is by far the best level of doneness for beef. It keeps the cut tender, while delivering the most flavor. Lightly oil a baking sheet or coat with nonstick spray.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook cajun oven baked steak and veggies using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Cajun Oven Baked Steak and Veggies:

1. Get 12 oz. beef loin steak (new York strip)
2. Take 1/4 head broccoli
3. Prepare 1/4 head cauliflower
4. Make ready 1 carrot
5. Get 3 tablespoons unsalted butter
6. Take 4 tablespoons Cajun Seasoning or:
7. Take 2 teaspoons Cayenne Pepper
8. Prepare 2 teaspoons garlic powder
9. Get 2 teaspoons onion powder
10. Prepare 1 teaspoon paprika
11. Get 2 teaspoons dried oregano
12. Make ready 1 teaspoon ground black pepper
13. Take 1 teaspoon thyme
14. Take 1/2 teaspoon red pepper flakes

Preheat oven to broil and position rack closest to heating element. Cut the butter into very thin slices and scatter across the steaks. In layers, add the potatoes, then onion, carrots and bell pepper. Use a wide spatula to remove veggies from the top and set on one side of a platter.

Instructions to make Cajun Oven Baked Steak and Veggies:

1. Assemble your cajun seasoning if you do not have any ready made. Lay down a sheet of tinfoil and spray it with cooking spray. Pat down your steak with paper towel and put on top of tinfoil, rub your seasoning into both sides and the edges then seal the tinfoil and let marinate in the seasoning for 3+ hours.
2. Preheat oven to 300 degrees. Take seasoned steak out of the fridge and let it get to room temperature before cooking. Sear both sides of the steak on a hot grill/stove for 2 minutes a side then cook in oven for 15 minutes. Wrap steak in tinfoil again and cook for an additional 10+ minutes (depending on how well you want your steak cooked)
3. Chop up all of your vegetables. While steak is cooking, melt butter and pour over top of vegetables in a microwave safe steaming bowl. Mix in the butter so it covers everything then steam the veggies in the microwave for 4-5 minutes. Add extra cajun seasoning to the veggies if desired.
4. Remove your steak from the oven and veggies from the microwave. Let both rest for at least 5 minutes before serving. Enjoy!

In layers, add the potatoes, then onion, carrots and bell pepper. Use a wide spatula to remove veggies from the top and set on one side of a platter. Lay the steak out onto the sheet pan, moving the vegetables to the side as needed.. Mix remaining ingredients, and the rest of the Cajun Seasoning together well, and pour over steaks. Bake for about an hour or until the Pork Steaks are fork tender.

So that is going to wrap it up for this special food cajun oven baked steak and veggies recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!