15/10/2020 03:29

Steps to Make Jamie Oliver Sautéed Vegetables

by Isaac Todd

Sautéed Vegetables
Sautéed Vegetables

Hey everyone, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, sautéed vegetables. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Sautéed Vegetables is one of the most well liked of recent trending meals on earth. It is simple, it is quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Sautéed Vegetables is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have sautéed vegetables using 19 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Sautéed Vegetables:
  1. Take As required Sesame Seeds
  2. Prepare 1.5 tbsp Soy Sauce
  3. Take 1 tsp Sugar
  4. Take 1 tbsp Vinegar/ Lime Juice
  5. Make ready as required Spring Onions
  6. Prepare 1 Med Sliced Carrot
  7. Prepare 1/2 Sliced Zucchini
  8. Take 1/2 Cup Sliced French Beans
  9. Make ready 100 gms Sliced Mushrooms
  10. Prepare 150 gms Par Boiled Broccoli
  11. Take as needed Lettuce Leaves (Optional)
  12. Make ready 1/2 Cup Sliced Purple Cabbage (normal will also do)
  13. Get 1/2 Cup Mixed Cube Bell Peppers
  14. Prepare 1/2 Cup Baby Corn
  15. Take 2 tbsp Chopped Garlic
  16. Take 2 tbsp olive oil
  17. Prepare 1 tbsp Butter
  18. Prepare to taste Salt
  19. Get 1/2 tsp black pepper
Instructions to make Sautéed Vegetables:
  1. Any vegetable if not available you can skipp it.
  2. In a wok add oil and Butter. Let the Butter Melt.
  3. Then add chopped garlic and saute until its colour starts to change.
  4. Now add carrots and baby corn, saute until half cooked. We will add veggies according to the time they take to cook.
  5. Then add mushrooms, saute for 4-5 mins and then add zucchini and french beans. Saute them for 4-5 mins too.
  6. Then add par boiled broccoli and purple cabbage, Saute for 2-3 mins.
  7. At last add cubed bell peppers and saute for 1-2 mins not more than that. And yess do not slow down gas, cook on med to high flame only, that will retain its crunchiness.
  8. Now add all the seasonings- Salt, Black Pepper, soy sauce, Vinegar, sesame seeds, sugar and green onions
  9. Sprinkle some seaame seeds and green onions on plate too. Garnish with Lettuce Leaves.

So that’s going to wrap it up for this exceptional food sautéed vegetables recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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