Steps to Prepare Jamie Oliver Chilli, Prawn & Vegetable Stir-fry

Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, chilli, prawn & vegetable stir-fry. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

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Chilli, Prawn & Vegetable Stir-fry is one of the most well liked of recent trending meals in the world. It’s easy, it is quick, it tastes delicious. It is appreciated by millions every day. Chilli, Prawn & Vegetable Stir-fry is something that I’ve loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few components. You can have chilli, prawn & vegetable stir-fry using 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Chilli, Prawn & Vegetable Stir-fry:

1. Get 50 g French beans
2. Make ready Salt
3. Make ready 2 tbsp rapeseed oil
4. Make ready 1 banana shallot, sliced thinly
5. Get 2 cloves garlic, sliced
6. Make ready 1 red pepper, deseeded and in 2 cm slices
7. Get 1 hot red chilli, thinly sliced. I leave the seeds in but that’s optional
8. Get 50 g chestnut mushrooms, sliced
9. Take 200 g broccoli florets, sliced lengthways
10. Make ready 6 cherry tomatoes, halved
11. Prepare 60 g water chestnuts, sliced
12. Take 75 g sweet corn (tinned)
13. Prepare 1 tbsp Mirin (optional)
14. Get 150 g cooked King prawns
15. Prepare 2 tbsp soy sauce (I use Pearl River Bridge dark)
16. Take 1 (120 g) oyster and spring onion stirfry sauce
17. Get 300 g ready-to-wok noodles

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Instructions to make Chilli, Prawn & Vegetable Stir-fry:

1. Boil the beans in salted water for 5 minutes, drain, cut into 2 cm pieces and set aside for Step 3 below.
2. Heat the oil in a wok and gently fry the shallot for 1 minute, only stirring to avoid sticking. Add the garlic, pepper, chili and mushrooms and cook for a further 3 minutes or until the ingredients are softened but not burnt, stirring gently but frequently.
3. Increase the heat, add the rest of the vegetables including the beans and stir-fry for 4-5 minutes, or until al dente.
4. Add the Mirin, prawns, soy sauce, stirfry sauce, stir thoroughly then immediately add the noodles.
5. Cook for 1-2 minutes, turning and tossing frequently. Quickly season to taste and serve onto warm dishes.

Return prawns to wok with ketchup, vinegar and sugar, stir fry until hot. Sprinkle with chives and serve with rice. Peel the prawns, leaving the tip of the tail and the head intact. Pour the olive oil into a large frying pan and set over a medium heat. Set aside while you prepare your remaining ingredients.

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