04/12/2020 00:42

Recipe of Quick Mike's Low Carb/Calorie Vegetable Beef Soup

by Maria Alvarez

Mike's Low Carb/Calorie Vegetable Beef Soup
Mike's Low Carb/Calorie Vegetable Beef Soup

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, mike's low carb/calorie vegetable beef soup. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Mike's Low Carb/Calorie Vegetable Beef Soup is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It is easy, it is fast, it tastes delicious. Mike's Low Carb/Calorie Vegetable Beef Soup is something which I’ve loved my whole life. They are nice and they look fantastic.

Other options for zero carb-high protien are chicken, beef slices and seafood. ° If there is a vegetable you don't enjoy in this recipe, leave it out and replace it ONLY with a comparable carb / calorie vegetable. Mike's Low Carb/Calorie Vegetable Beef Soup. Here is how you achieve it. Ingredients of Mike's Low Carb/Calorie Vegetable Beef Soup.

To get started with this particular recipe, we must prepare a few ingredients. You can cook mike's low carb/calorie vegetable beef soup using 36 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Mike's Low Carb/Calorie Vegetable Beef Soup:
  1. Make ready ● For The Proteins [you can also use chicken or seafood]
  2. Get 2 Pounds 80/20 Lean Ground Beef
  3. Get ● For The Vegetables Seasonings & Broth
  4. Prepare 6 (32 oz) Boxes Beef Broth
  5. Get 1 Box Thick Sliced Mushrooms
  6. Take 4 Medium White Onions
  7. Get 1 Small Head Broccoli
  8. Make ready 4 Cups Sliced Cabbage
  9. Make ready 1 Cup Sliced Carrots
  10. Get 1.5 Cups Sliced Celery
  11. Get 1 LG Green Bell Pepper [deseeded]
  12. Get 1 Medium Red Bell Pepper [deseeded]
  13. Make ready 1 Medium Yellow Bell Pepper [deseeded]
  14. Get 1 Medium Orange Bell Pepper [deseeded]
  15. Take 8 Cloves Chopped Garlic
  16. Make ready 1 Bunch Leaves Cilantro
  17. Prepare 1/2 Bunch Leaves Parsley
  18. Make ready 1 (8 oz) Can Spinach
  19. Prepare 1/2 Cup Of Your Favorite Red Salsa Sauce [low sugar]
  20. Make ready 2 (4 oz) Cans Diced Green Chilies
  21. Prepare 2 Cans Diced Tomatoes
  22. Prepare 1 Can ROTELL [with chilies]
  23. Get 2 Cans Green Beans [drained]
  24. Make ready 1 Can Asparagus [drained]
  25. Take 1 Can Artichokes [drained]
  26. Get 1/8 Cup Fresh Basil Leaves
  27. Prepare 1 tbsp Italian Seasoning
  28. Take 1/2 tsp Crushed Bay Leaves
  29. Make ready 1 tsp Red Pepper Flakes
  30. Make ready 1 tbsp Fresh Ground Black Pepper
  31. Prepare 2 tbsp Maggi Chicken Boullion Powder [or more to taste]
  32. Prepare 2 tbsp Liquid Beef Boullion
  33. Prepare 1 tbsp Worshestershire Sauce
  34. Get 2 tbsp Liquid Beef Boullion
  35. Take 1 tbsp Granulated Garlic Powder [add last]
  36. Prepare 1 tbsp Granulated Onion Powder [add last]

Celeriac shines as a low-carb substitute for potatoes. The broth is scented with garlic, rosemary, and thyme. Rich morsels of bacon add even more flavor and smokey goodness. Easy, quick and good for you soup.

Steps to make Mike's Low Carb/Calorie Vegetable Beef Soup:
  1. Brown your beef in a large pot. Drain any grease if needed.
  2. Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer
  3. Simmer for 30+ minutes. Or, until your carrots have fully softened.
  4. Serve piping hot and garnish with fresh parsley. Enjoy!

Rich morsels of bacon add even more flavor and smokey goodness. Easy, quick and good for you soup. This recipe is actually from a WW website; but for my low carb diet I added some lean ground beef and made some other adaptions. If you are watching your sodium intake, use low sodium broth and no added salt tomatoes. Savory and hearty low carb vegetable beef soup is a one bowl meal that will keep your belly warm and full on a cold night!

So that is going to wrap it up with this exceptional food mike's low carb/calorie vegetable beef soup recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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