Hello everybody, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, pan seared pomfret & glazed carrots & fish consommé. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Here is a quick and super easy pan-fried pomfret packed with a host of spices and a tang of lime along with a crispy crust and succulent inside. Ingredients for Pan Seared Mango Pomfret Recipe. In the same pan add a little more olive oil, fish stock, vegetables, fresh dill and seasoning. Whisk it together, pan sear the salmon, add some sauce and we were done.
Pan Seared Pomfret & Glazed carrots & Fish Consommé is one of the most popular of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions every day. Pan Seared Pomfret & Glazed carrots & Fish Consommé is something which I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must prepare a few components. You can cook pan seared pomfret & glazed carrots & fish consommé using 22 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Pan Seared Pomfret & Glazed carrots & Fish Consommé:
- Get 1 pomfret fish (clean, wash & make slits.)
- Prepare 1 tsp mixed herbs seasoning
- Take 1 tsp honey
- Get 1 lemon juice squeezed
- Prepare to taste salt
- Get as needed black pepper powder
- Get 2 tbsp butter
- Get 1 tbsp oil for shallow frying
- Get for fish consommé (broth) : fish bones /head/ skins /trimmings
- Prepare 2 cups water
- Make ready 2-3 cloves garlic chopped
- Prepare 1 tsp tomato puree
- Take 1 tsp soya sauce
- Take to taste salt
- Get 1 tsp honey
- Get 1 tsp dried Rosemary
- Prepare for glazed carrots :
- Prepare 2 carrots boiled
- Prepare 2 tsp sugar
- Take 1 tbsp butter
- Prepare 1/2 cup water
- Take for garnish : blanched spinach leaves dried basil leaves crushed
Pomfret, also known as pompano or butterfish is very popular in South Asia as it is abundant in the surrounding oceans. Pan searing is a great way to cook meat and seafood. The high heat creates a nice crust that adds Food You Feel Good About Pan Searing Flour. Wegmans Finishing Butter or Wegmans Organic.
Instructions to make Pan Seared Pomfret & Glazed carrots & Fish Consommé:
- In a bowl add mixed herbs, honey, salt, - lemon juice, pepper powder & marinate the fish in this mixture for 15 -2O mints - for fish broth: in a saucepan heat 2 cups - of water. add the fish bones, - garlic,tomato puree, soya sauce, - rosemary & honey.
- Give the mixture a gentle stir and allow the brew to come to a simmer for 10 minutes, uncovered & keep stirring until consistency thick. - Strain the broth through a fine-mash strainer and season lightly with salt & crushed black pepper. keep aside
- For glazed carrots : boil water in a pan. add sugar & butter. cook for few - seconds & add the boiled carrots. saute - till sugar is caramelized & light golden.
- In another pan heat oil, add butter & sear the marinated fish. shallow fry until golden brown on both sides. - transfer the fish broth in a serving plate. - placed the seared herbed fish in the - broth, place the caramelized carrots & - blanched spinach leaves. - sprinkle dried basil leaves & serve hot.
The high heat creates a nice crust that adds Food You Feel Good About Pan Searing Flour. Wegmans Finishing Butter or Wegmans Organic. Pan in this cause is not just a description of what it's cooked in but it qualifies how the second application happens. The second word; sear, roast, and. The fail-proof method to cooking the perfect filet mignon in a cast iron skillet with herb butter.
So that’s going to wrap it up for this special food pan seared pomfret & glazed carrots & fish consommé recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
