21/09/2020 08:25

Simple Way to Make Jamie Oliver Pan fried fish fillet with green curry sauce

by Maud Figueroa

Pan fried fish fillet with green curry sauce
Pan fried fish fillet with green curry sauce

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, pan fried fish fillet with green curry sauce. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Pan-fried fish is one of the simplest suppers to prepare, but a lot of cooks are hesitant to try. First, off, what's the worst that can happen? So what if you overcook it a bit. Pan-Fried Cod with Brown Butter Sauce.

Pan fried fish fillet with green curry sauce is one of the most favored of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Pan fried fish fillet with green curry sauce is something which I’ve loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have pan fried fish fillet with green curry sauce using 11 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Pan fried fish fillet with green curry sauce:
  1. Get 200 g white fish fillets,
  2. Make ready 1 Tbsp rice flour
  3. Get 3 Tbsp canola oil
  4. Make ready 1 tsp butter
  5. Get 1 tsp mild green curry paste (or more)
  6. Get 1 clove garlic
  7. Make ready 1 cm ginger, peeled & grid(optional)
  8. Make ready 1/4 cup coconut cream
  9. Take Vermicelli, soak in hot water
  10. Prepare 1 Carrot, finely sliced& steam
  11. Prepare 1/2 zuccini, finely sliced & steam

Remove from the heat, add fish sauce and lime juice and stir to combine. Pan-frying fish is one of the most delicious ways to cook any non-fatty fish. The coating protects the flesh from direct heat and helps keep the fish moist Add the fillets to the pan, being sure to leave space between the fillets. Depending on the specific fish and the pan.

Instructions to make Pan fried fish fillet with green curry sauce:
  1. Use an zip plastic bag to shake the fish fillets with Rice flour until they are all coated, then season with salt and pepper.
  2. Heat butter with 2 tablespoon of oil in a large nonstick frying pan, once it is sizzling add the fish fillets.Fry for around 3 to 4 minutes on each side until the fish is golden and cooked through
  3. .In another non-stick pan heat 1 tablespoon of canola oil with garlic, green curry paste for one minute. Add ginger, coconut cream and whisk it all together. Keep the pan on the heat as the sauce Keep the pan on the heat as the sauce reduces until it is thick and bubbling.Serve the fish on top of cooked vermicelli, steam carrot, steam zucchini then spoon over the thick green curry sauce
  4. Serve immediately.

The coating protects the flesh from direct heat and helps keep the fish moist Add the fillets to the pan, being sure to leave space between the fillets. Depending on the specific fish and the pan. I think that cooking fish on the stove is the BEST way to cook fish, especially when you invest in really good fish fillets - or you've caught your own! With well seasoned crispy skin and juicy flesh inside, I don't need anything more than a squeeze of fresh lemon. Instead of salt, you can also marinate the fish in fish sauce for a little bit before pan-frying.

So that’s going to wrap this up with this exceptional food pan fried fish fillet with green curry sauce recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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