18/02/2021 16:59

How to Make Jamie Oliver Seared skirt steak over spiced lentils

by Ora Wade

Seared skirt steak over spiced lentils
Seared skirt steak over spiced lentils

Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to prepare a special dish, seared skirt steak over spiced lentils. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

A lentil salad (we used those tiny French green lentils, but you can use the standard supermarket variety as well) is dressed with a Dijon mustard vinaigrette, then topped with skirt steak that's been seared in a cast-iron pan. Kosher salt and freshly ground black pepper. But pan-seared steak doesn't really provide much sauce of its own. The solution: Toss some juicy cherry tomatoes and chilies into the skillet as the steak Heat remaining tablespoon olive oil in a large cast iron or stainless steel skillet over high heat until lightly smoking.

Seared skirt steak over spiced lentils is one of the most well liked of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. They’re nice and they look fantastic. Seared skirt steak over spiced lentils is something which I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have seared skirt steak over spiced lentils using 13 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Seared skirt steak over spiced lentils:
  1. Make ready 1 can lentils
  2. Take 2 tbs olive oil, divided
  3. Make ready 1 yellow onion, finely chopped
  4. Prepare 2 tbs cumin
  5. Take 1 long red chili finely chopped
  6. Make ready 2 tbs minced garlic
  7. Get 1-2 tbs tomato paste
  8. Take 1 1/2 cup low sodium chicken stock
  9. Get 2 tbs fresh squeezed lemon
  10. Prepare Handful grape tomatoes
  11. Get 1 package beef skirt steak
  12. Get Handful baby kale or baby spinach (stems removed)
  13. Make ready Optional: serve with a bread

I like to pan-sear this all-in-one cut over really high heat in my cast-iron skillet to create a nice char on the outside of. Seared Tuna Steaks with Citrusy Soy Sauce. Chile-Spiced Skirt Steak Tacos. this link is to an external site that may or may not meet accessibility. Skirt steak can be a tricky little devil if you don't know the secret tricks to preparing and slicing the cut.

Instructions to make Seared skirt steak over spiced lentils:
  1. Heat 1/2 the oil in a large saucepan over medium heat. Add onion. Cook, stirring, for 3 to 4 minutes or until softened. Add cumin, chilli and garlic. Cook, stirring, for 1 minute or until fragrant. Add tomato paste, stock, about 1/2 the lemon juice and lentils. Cook, stirring occasionally, for 5 minutes or until mixture thickens. Stir in tomato. Cook for 2 minutes.
  2. Stir in tomato. Cook for 2 min. Meanwhile, trim excess fat from beef and discard. Using a meat mallet, pound beef to 5mm thick. Cut into 2 pieces. Rub with remaining oil. Sprinkle with paprika and remaining lemon juice. Season with salt and pepper.
  3. Heat a large frying pan over high heat. Cook beef for 2 to 3 minutes each side for medium or until cooked to your liking. Transfer to a plate. Cover loosely with foil. Set aside for 10 minutes to rest. Slice beef. Add kale to lentil mixture. Stir until just wilted. Top spiced lentils with beef and serve with crusty bread.

Chile-Spiced Skirt Steak Tacos. this link is to an external site that may or may not meet accessibility. Skirt steak can be a tricky little devil if you don't know the secret tricks to preparing and slicing the cut. Handle it wrong, and you're left with the shoe leather that takes five years to chew Okay, now turn that piece of steak over. That's called a great way to ruin tender steak! Both skirt steak and flank steak are lean cuts of beef that are often grilled, pan-seared on the stovetop, or stir-fried.

So that is going to wrap it up with this exceptional food seared skirt steak over spiced lentils recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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