28/11/2020 04:40

Simple Way to Make Jamie Oliver Capiz Mangagat Fish in Mango Sauce And Malabar Salad

by Hattie Vaughn

Capiz Mangagat Fish in Mango Sauce And Malabar Salad
Capiz Mangagat Fish in Mango Sauce And Malabar Salad

Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, capiz mangagat fish in mango sauce and malabar salad. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Capiz Mangagat Fish in Mango Sauce And Malabar Salad is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. Capiz Mangagat Fish in Mango Sauce And Malabar Salad is something that I have loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can have capiz mangagat fish in mango sauce and malabar salad using 30 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
  1. Prepare FOR FISH:
  2. Take 2 lb. Mangrove Snapper (Mangagat Fish)
  3. Prepare BREADING:
  4. Take 1 Cup Flour
  5. Prepare 1 tsp Baking Powder
  6. Make ready 2 Tsp Cayenne
  7. Make ready 1 pinch pf salt and black pepper
  8. Take MANGO SAUCE:
  9. Make ready 1 Ripe Mango
  10. Prepare 1 tsp. Lime Juice
  11. Make ready 1 clove Garlic
  12. Prepare 1 Tbsp. Vinegar
  13. Make ready 1 tsp. Sugar
  14. Make ready 2 tsp. Olive Oil
  15. Take 1 tsp. Paprika
  16. Take Chilli
  17. Take creamy sweet potato
  18. Make ready 1/4 Kg. Sweet Potato (Violet color)
  19. Take 3 Tbsp. Coconut milk
  20. Take to taste Salt and pepper
  21. Get malabar salad
  22. Prepare Malabar Spinach (Alugbati leaves)
  23. Take 3 Tbsp. Cidar Vinegar
  24. Take 1 Tbsp. Olive Oil
  25. Make ready to taste Salt and pepper
  26. Make ready For Plating :
  27. Take Cucumber
  28. Prepare Small onions
  29. Take Spring onion
  30. Make ready Cherry tomatoes
Instructions to make Capiz Mangagat Fish in Mango Sauce And Malabar Salad:
  1. First Fillet the Snaper Fish.
  2. For breading: Combine all ingredients and set a side.
  3. Heat Oil.
  4. Meanwhile combine all mango sauce ingredients in a blender and blend well. Ensure to adjust the salt ang chilli to your desire. Set aside. Transfer to a container and put in the fridge.
  5. Boil sweet potato.
  6. When the cooking oil is ready. Put the fish fillet in the breading mixture and coat both side then put in hot oil for about 2 minutes each side.
  7. When sweet potato is already done boiling. Mash it using a Fork and strainer, transfer to a sauce fan under low heat. add coconut milk, salt and pepper and stair until dry. Then set aside
  8. When the fish and Sweet potato is done. Boil water for Malabar Spinach and blanch it (to know more on how to blanch search it on youtube).
  9. Meanwhile combine all the Spinach salad Ingredients Oil, Pepper, vinegar and salt. (You can combine both the malabar and the vinegar mixture or after plating to control the wetness in the plate).
  10. For Plating
  11. You can decide on how you want to plate your dishes. Use your imagination and work with your skill. (There are many tips on how to plate on youtube) or else you can copy the Picture above.
  12. Done.

So that’s going to wrap it up with this exceptional food capiz mangagat fish in mango sauce and malabar salad recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


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