Recipe of Award-winning Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to prepare a special dish, low calorie chinjao rosu (beef and pepper stir-fry). One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is something that I’ve loved my whole life. They are fine and they look fantastic.

Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant. Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding). Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is something which I've loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have low calorie chinjao rosu (beef and pepper stir-fry) using 24 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):

1. Make ready 150 grams Pork (any cut of pork you like)
2. Take 4 Green peppers
3. Get 60 to 80 grams Bamboo shoot (boiled)
4. Prepare 1/4 Onion
5. Get 1 clove Garlic (finely chopped)
6. Make ready 1 dash Ginger, finely chopped
7. Make ready For marinating:
8. Take 1 dash ○ Ginger juice
9. Get 2 tsp ○ Sake
10. Make ready 1 pinch ○Pepper
11. Take 1 tsp ○Soy sauce
12. Take 1/2 tsp ○Sesame oil
13. Take 1 Katakuriko (for coating)
14. Get Combined flavoring ingredients:
15. Take 1 tsp ● Soy sauce
16. Make ready 1 tbsp ● Sake
17. Get 1 tbsp ● Mirin
18. Prepare 1 tsp ○Chinese chicken stock
19. Take 1 1/2 to 2 tablespoon ● Oyster sauce
20. Take 1 dash ● Pepper
21. Take 1 rounded teaspoon ● Katakuriko
22. Get 180 ml ● Water
23. Take 1 Salt (for boiling)
24. Make ready 1 tsp Sesame oil (for stir frying)

This beef and bamboo shoots recipe is originated in China with just beef and capsicum (green peppers) but adding bamboo shoots makes it different from the original dish. Beef and Green Pepper Stir Fry (Chinjao Rosu) is an extremely popular dish in Japan—so much so that we have our own version! Chinjao Rosu (チンジャオロース), or Beef and Green Pepper Stir Fry, is a stir-fry dish that is a staple in Japanese households. Sauté the beef strips first and reserve on the side.

Steps to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):

1. Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes.
2. Finely julienne all vegetables. Add red and yellow peppers for color.
3. Mix ● seasonings. Taste before adding katakuriko.
4. Boil some water, add the salt (for boiling), and start cooking the bamboo shoots.
5. After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color.
6. Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan.
7. When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you're not concerned about calories, stir fry with oil.
8. When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil.
9. Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant.
10. Fry the onion quickly.
11. Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
12. When the soup has boiled, add the pork and mix. It's done.
13. Serve on a dish with the sauce.

Chinjao Rosu (チンジャオロース), or Beef and Green Pepper Stir Fry, is a stir-fry dish that is a staple in Japanese households. Sauté the beef strips first and reserve on the side. Sauté for a minute and add sake and the reserved beef strips back in the pan. Pour in the sauce and sauté until the sauce thickens. Drain off the excess oil from the meat, bamboo shoots, and peppers well.

So that’s going to wrap this up with this exceptional food low calorie chinjao rosu (beef and pepper stir-fry) recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!