Steps to Prepare Favorite Keto: Garnished vegetable soup and coconut flour...#ketomeal

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, keto: garnished vegetable soup and coconut flour…#ketomeal. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Keto: Garnished vegetable soup and coconut flour…#ketomeal is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Keto: Garnished vegetable soup and coconut flour…#ketomeal is something that I’ve loved my entire life.

To get started with this recipe, we must prepare a few ingredients. You can have keto: garnished vegetable soup and coconut flour…#ketomeal using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Keto: Garnished vegetable soup and coconut flour…#ketomeal:

1. Make ready 2 cups cut ugwu
2. Get chopped onions
3. Take per boiled beef and pomo
4. Make ready chopped pepper
5. Take chopped tomatoes
6. Prepare 2 cups water leaf
7. Take to taste salt
8. Make ready coconut flour

Steps to make Keto: Garnished vegetable soup and coconut flour…#ketomeal:

1. Place your pot on open flame, add your oil(preferably olive oil) then you fry your blended tomatoes, onion and pepper
2. Then you add your meat stock, pomo and meat and allow to cook for some minutes..taste to know if you need to add more seasoning
3. Then you add your chopped ugwu and water leaf. Allow to simmer for some minutes…and it's ready
4. For your coconut swallow, place your pot of water on the fire to boil.
5. Then you make a paste of the coconut flour with water
6. When your water comes to a boil, you then pour your mixed paste into the water and allow to cook for some minutes..
7. At this stage, the mixture might be a bit too watery so you can add more of the flour directly into the mixture till you get desired thickness.
8. Allow to sit for a while and your coconut swallow is ready

So that’s going to wrap it up for this exceptional food keto: garnished vegetable soup and coconut flour…#ketomeal recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!